Kyrgyzstan: Trekking the Tien Shan Trails - 10 Days



Who is this trip for
Age range
15 - 99Start / End
- Bishkek
- Bishkek
Physical rating
Group size
1 - 12Meals included
22Highlights
- Lead by a IFMGA certified local leader with the expertise of a support crew, your trekking is made hassle free. Take your day pack on the trek and everything else from setting up the tents, cooking meals and transporting your luggage to the next stop are taken care of by your local crew.
- Spend your nights away from modern civilisation listening to soothing crackling bonfires, staring into the Milky Way and tucking into peaceful camps in nature.
- Follow the nomad's trail along the way, making encounters with them, learning about their nomadic life and if you are lucky, you'll see some wildlife that call this area home, including golden eagles, mountain goats, deer, foxes and more.
- See stunning scenery every day – panoramas of alpine lakes, meadows, lush green pastures, fir tree forests and snowcapped mountains, with barely any tourists in sight.
- Trek through part of Kyrgyzstan’s mountain scenery – a trekking paradise with over 90% of the country covered by mountains. The Tien Shan Mountain range expands across China, Kazakhstan and Kyrgyzstan, is often considered the alternative to the famous Swiss Alps
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Summary
Spend 10 unforgettable days in Kyrgyzstan as you trek along the western Tien Shan Mountain Range, follow nomad’s trails, spend nights in traditional yurts and take in the views of snow-capped mountains and alpine lakes. Journey through forests, canyons, meadows and more as you learn about this Central Asian country with a local leading the way.
Itinerary
Day 1
Bishkek
Salam! Welcome to Bishkek. Your adventure begins with a welcome meeting at 6 pm tonight. If you arrive early, why not explore the city’s tree-lined parks and gardens and wide streets perfect for strolling. Maybe head out in search of some samsa (pastry pockets filled with meat and vegetables) and visit the centre of the city – Ala-too Square, known as Lenin Square in Soviet times. You might like to visit Osh Market – it might be a little crowded, but it provides a peek into local life. After you meet your local leader and fellow travellers, maybe head out to dinner and get your first taste of Kyrgyz cuisine.
Day 2
Issyk-Kul Lake
As you get ready for your trekking adventure, drive through scenic landscapes to the Issyk Kol Lake – the second largest alpine lake in the world. On the way, stop at Kok Moinok canyons to stretch your legs and check out the red rock formations. Tonight, you’ll stay in a traditional hand-crafted Krygz yurt – a traditional nomad dwelling near the lake with a view of snow-capped mountains.
Day 3
Jety Oguz Valley
After breakfast, drive to Sutty Bulak to start your trek toward Svetlaya Polyana pass (2800 m). Take in the fascinating view of the highest peaks of Terskey Ala-Too as you trek down to Jety Oguz valley through the fir tree forest. You’ll make your way through rolling green hills, views of the mountain peaks, red rock formations, wildflowers, and a wooded canyon ending with the stunning peak of Oguz Bashi (5018 m) before arriving at your camp site for the night. Maiden Tears waterfall – or ‘Girls Braids’ waterfall – is a short walk from the site and will reward you with a 20 m high waterfall along the rocks.
Day 4
Kyzyl Jar Canyon
Wake up early today for a full day’s hike to Kyzyl Jar canyon. You’ll start gaining height right from the yurts and across the slops of Jety Oguz mountain, then cross the high pastures to the canyon. The canyon is not passable, but you’ll hike above its western edge. There will be many nomads' camps in site – stop by one to share a traditional lunch, learn about the area and take a much-needed break. After you rest up, hike down to Kyzyl Dzher canyon, also known as the ‘red cathedral’.
Day 5
Irdyk Valley
Refuel with breakfast then trek over the green pastures dotted with yurts of local nomads on your way to Irdyk Valley. Go from a red rock canyon through alpine meadows and forests to the peaceful valley with river and mountain views. This area has a unique array of flora and fauna, so keep your eyes out, especially for its varied species of birds, as your landscape shifts into forested slopes and the wide, serene valley framed by the snow-capped peaks. Tonight, camp among the forest on the bank of a crystal-clear mountain stream. Maybe enjoy a fire with your fellow travellers and recap the day’s adventure.
Day 6
Irdyk Lakes
Wake up early this morning for another day of hiking. Today, you’ll hike to the upper grounds of Irdyk valley to see Irdyk lakes. The untouched nature surrounded by mountains and meadows is a sight to see. The area is famous for its unique atmosphere and clear water, which creates reflections of the surrounding landscapes and looks like a painting. Return to camp in the evening, maybe feeling both happy and tired after taking in such overwhelming panoramas.
Day 7
Mokroe Valley
Today, trek over Chulpek valley to Mokroe valley – an alpine gorge that starts through dense forests and gradually opens into lush meadows for a mix of wooded shade and big-sky views as you gain altitude toward a plateau. Take in the views of the mountains, forest and glacial lake then trek down Old Jeep Road – a major road through the mountains that forms a part of the historical Silk Road. Tonight, stop for camp in the forest for your final night in the mountains.
Day 8
Karakol
Pack up camp this morning and say goodbye to the local trekking crew. Trek down along the mountain river in the shade of centuries of old pines and fir trees and into the valley at the bottom. Give your legs a rest with a drive to Karakol where you’ll explore the city – once a Russian outpost on the edge of the empire. You’ll see the Dungan Mosque and Holy Trinity Cathedral and maybe visit a local market before a much-needed rest.
Day 9
Bishkek
Drive back to Bishkek today. When you arrive in the late afternoon, settle into your hotel and maybe head out for a stroll and wander around in downtown with your local leader. You’ll see a mix of Soviet-era architecture, Central Asian culture, modern cafes and tree-lined boulevards. Tonight, commemorate the end of the trek over dinner with your group.
Day 10
Bishkek
Your trip comes to an end after breakfast this morning. If you’d like to extend your stay, just get in touch with your booking agent ahead of time to organise additional accommodation.
What's Included
Accommodation
Hotel (3 nights), Yurt Camp (2 nights), Tent (4 nights)
Meals
Breakfasts: 9, Lunches: 7, Dinners: 6
Vegetarian options are available on all meals throughout the adventure.
Vegetarian options availableLocal Guide
GuidedThis adventure is led by a local guide throughout. The main language of this adventure is English. Please contact us for other languages available.
Wifi
Wifi is available during the adventure. In some areas and / or accommodation / transport Wifi may be free.
Dates & Prices
May 26
from £1,514Jun 26
from £1,563Jul 26
from £1,514Aug 26
from £1,563Sep 26
from £1,514
- Save 2%Fri 22 May 2026 > Sun 31 May 20266+ spaces of 12 leftPay Monthly£1,545Best offer£1,514Book for£250 today, pay the rest later
Essential trip information
Our Important Notes and Packing List cover all essentials, from necessary equipment to inclusions, ensuring you're fully equipped and informed for this extraordinary adventure and more.
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